Football, known as “soccer” in some regions, is the world’s most popular and beloved sport. With its global reach and passionate fan base, it has evolved into a cultural phenomenon that transcends borders and unites people from all walks of life. From local community fields to grand stadiums hosting international competitions, football’s undeniable allure lies […]

Forget SoulCycle or power lifting — this winter, young women are flocking to the gym for a power strut. The pandemic-fueled walking habit, which brought us the #HotGirlWalk, has spawned a new viral workout — the #TreadmillStrut. Almost anybody can do it — lace up your kicks, pick a playlist, get on the nearest treadmill […]

Our health & wellness expert Maria More joins the Rickey Smiley Morning Show to explain the importance of the term ‘BMI’, which you may or may not have heard of or understood before, and what it exactly means when it comes to measuring your actual health & fitness. See more at the! * […]

#SyleenaJohnson talks about her bodybuilding journey and her new show coming to #TVOne, One Stage To The Next. See more at the! * * * #RickeySmileyMorningShow

Fitness expert and friend to the show Maria More was hanging out behind the scenes at the morning show when she and Juicy had a mini impromptu training session. Those who watch Rickey Smiley For Real regularly might remember that Juicy isn’t exactly up for working out regularly. But Maria More knows Juicy is capable […]

See more at the! * * * #RickeySmileyMorningShow

Current track