Exactly why The Colon Is vital To Your Digestive Health
Written by on July 29, 2023
The colon is very important for your digestive health as a result of the role it plays in the digestive system.
Your colon or large intestine is about 5 feet in all and two inches in diameter. The primary role of its is doing away with waste matter, toxins and bacteria.
While the colon assimilates nutrients it primarily reabsorbs water from the chime that leaves the small intestine. Then through muscular contractions, it drives the stool along the descending part of the colon. From there, it enters the anus and leanbiome price (your domain name) is eliminated from the body.
Declining Digestive Health
Stomach problems from indigestion to irritable bowel syndrome are on the rise and in cases which are some are reaching epidemic proportions.
Precisely why is this happening?
It’s happening primarily because of the diet we’re eating. Over the last thirty to forty years the Western diet has changed beyond recognition. We’ve bit by bit moved away from a diet which consisted predominantly of whole natural foods to one which contains highly processed and refined foods.
Lack Of Fiber
