Dental Health – Eat Your Way To Healthy Teeth
Written by on July 21, 2023
There’s very much focus on keeping your eye on what we consume so we can be in shape. The figures of just how many people are obese is worrying and even the children of ours are getting obese. To contribute to the causes of keeping yourself slim and fit added to this’s that whatever you eat really does affect your teeth also.
Not simply does what you eat affect your waist line but it affects the teeth of yours as well.
Why?
Allow me to share 3 reasons this’s true:
1. If you eat food in-between meals and do not brush afterwards the plaque will begin forming within twenty minutes – causing damage to the teeth of yours.
2. The bacteria in the mouth love sugar of yours and uses it to produce acids that create tooth decay. The greater number of sugar you eat and drink the more you feed the bacteria. The bacteria in the mouth of yours the greater your tooth decay and prodentim reviews – newstechupdates.com, the more issues you’ve.
3. You can help your teeth by eating some foods which increase the saliva in the mouth of yours – like eating mature cheese at the conclusion of your meal – because it’s the saliva that helps wash away the nasty bacteria.
So What Should We Eat?
