Choose to be able to Lose Weight: 10 Beliefs Designed to Empower You
Written by on July 15, 2023
Transform The Thinking of yours To Transform Your Body
What would you believe about how you can shed pounds and keep it all? Allow me to share ten beliefs which will challenge your thinking. If you find yourself resisting these beliefs, consider the possibility that the belief you are resisting is just the one you need to adopt.
Of course, Phenq Reviews like all beliefs, they are not the reality, although they will empower you in your choice to stick to a proper way of life.
1. To lose weight and trying to keep it all is a question of integrity, not morality.
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To lose excess weight as well as keeping it all is a question of integrity, not morality.
You are not a terrible person if you go off your diet and you are not a good person in case you remain on it. You are, simply, an individual who honors his/her promises or you are not. Confusing integrity plus morality will cause you to blame yourself as opposed to being responsible for the choices of yours.
2. Blame makes you a victim. Responsibility gives you freedom.
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Blame causes you to a victim. Responsibility provides you with flexibility.
Blame puts command outside yourself. Even in case you blame yourself, you’re suggesting that you are powerless to control yourself. On the other hand, if you are accountable, then you’re fully empowered to decide to shed weight and keep it off.
3. Blame is self indulgent.
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Blame is self indulgent.
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Your feelings make no difference.
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Weight loss is going to make you thinner and healthier. Not happier or wealthier.
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Gaining weight won’t allow you to unhappy unless you want to be.
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People who lose weight and keep it all have a long-term perspective.
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There’s simply no such thing as “procrastination.”
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If you’re not losing so much weight as you’d hoped, you’re not doing sufficient to shed the weight.
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If you say you want to lose weight and keep it off and you do not, you are not committed to losing a few pounds regardless of what you say.
